What is it you want? Choose one thing to work with for now e.g. getting fit, improving a relationship, making money, being on time, washing your car regularly… You name your own.
I’ll choose getting up early as an example to demonstrate.
I want to get up early. I set my alarm but I keep pressing the snooze button. So what do I really want? I want to sleep late of course!
What am I doing to prevent myself from getting up early? Well one thing is getting to bed too late so I’m not acquiring the amount of sleep that my body needs. I then make up for it in the morning.
If I really want to get up early and it’s important to me then I will make the effort to go to bed at a reasonable hour in order to get the snoozles I need.
Agree? Disagree? I would love to hear from you.
May you have a week where you make one small change in the direction want to move into.
(Insights from the Power of Purpose Course. Don’t miss it next time! It is Powerful)