Empty Cups

self care - empty cupIt’s true that you can’t pour from an empty cup.  You need to fill your cup with things that build you up, make you happy, fill your soul.

If you don’t have any idea about what to do for yourself (because people who are always taking care of others’ needs forget to take care of themselves) then google some ideas e.g.

  • Fun things to do for me
  • Self care ideas
  • Artist date ideas
It’s so easy to forget yourself, to be selfless and busy but without taking care of yourself you can’t take care of anybody else because you’ll be burnt out or feeling resentful.

Self Care - snoopy bathingSo give yourself some love this week and let me know how it went.

With love


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